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Cole ShaffnerCole Shaffner
/Daily grind

Legsโ€ฆ

5.0|70ย min|1 comment
Lower Body
Legs
Lose Weight
Lots of Landmine work here. Then I ended the workout with 51 barbell squats at 135lbs ๐Ÿ˜ญ Finish strong ...ย more


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R
Robin โ€ข 1y ago
Iโ€™ve detailed a text on todays workout cause I had to substitute for most since it was landmines and PF doesnt have any. Also kinda proud , today was the first I attempted to squat 60lbs and it went great; I surprised myself. To wrap up the workout with Barbell Squats to failure, I thought I took a 50lb barbell from the rack; did 2 sets of 30, when I was done, then I realized it was a 60lb barbell ! Slowly making the progress ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฅณ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ

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