profile picture
Cole ShaffnerCole Shaffner
/Daily grind

HIIT Leg day ๐Ÿ”ฅ

5.0|45ย min|2 comments
Gym
HIIT
Glutes
Lower Body
Legs
Athletic Performance
Lose Weight
Only a 45 min workout here! Go hard for all of it. Max out the weight you can do within each rep range.


Community

R
Robin โ€ข 1y ago
Did another HIIT leg day with a few other exercises๐Ÿ”ฅ
R
Robin โ€ข 1y ago
Did some more leg exercises , safe to say I will be feeling it on Tuesday ๐Ÿคฃ

More workouts from Cole Shaffner

Chiseling the chest!
4.9
6
Core
5.0
4
Legs
5.0
8
Back day!
5.0
5
Back
5.0
3
LEG DAY!
5.0
3
Back day.
4.8
4
Legs!
5.0
0
LEGS
5.0
2
Pull day
5.0
2
Chest day
5.0
3
Legs
5.0
3
Pull day
5.0
4
Arm day!
5.0
2
ARMS
5.0
3
PUSH DAY
5.0
3
Back day!
5.0
2
Arms/Core
5.0
0
BACK DAY
5.0
2
ARMS
5.0
4
Leg day!
5.0
2
Legs
5.0
2
Pull day
5.0
2
Push day
5.0
2
Back day
5.0
3
Back day
5.0
1
Back day
5.0
1
Chest day
5.0
1
ARM DAY
5.0
1
Back day!
5.0
3
Back day
5.0
1
CHEST DAY
5.0
2
Back day!
5.0
1
Back day
5.0
1
LEGS
5.0
0
Arm pump!
5.0
2
CHEST
5.0
2