Cole Shaffner
Cole Shaffner
/
Daily grind
Delts & Abs
5.0
|
75 min
|
2 comments
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Abs & Core
All dumbbells for the shoulder work! Some solid core burn to finish the workout. Warm up: •Shoulder circles 2x40sec
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R
Robin • 1y ago
Great way to wrap up the week !! Time to hit some more core
R
Robin • 1y ago
Throwing in some other core workouts … as usual , pushing through with that mind muscle connection leaving me sore and feeling those burns 🔥🏋️♂️
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