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Cole ShaffnerCole Shaffner
/Daily grind

Core & Shoulders

5.0|70ย min|3 comments
Abs & Core


Community

T
Tyshan โ€ข 4mo ago
Shoulders definitely feeling the burn after this one!
R
Robin โ€ข 10mo ago
Those med ball crunches did it again ! It really is the minimal looking workouts that hit hard. Another solid workout in, looking forward to tomorrows leg day ๐Ÿ˜ˆ
T
Thomas โ€ข 10mo ago
Great

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