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Cole ShaffnerCole Shaffner
/Daily grind

Building big legs

5.0|75ย min|4 comments
Gym
Lower Body
Legs
Bodybuilding
Lose Weight
Warm up: 15-20 toe touches 20-30 walking lunges ...ย more


Community

T
Thomas โ€ข 3mo ago
Great
R
Robin โ€ข 3mo ago
These simple leg workouts with no heavy machines really be leaving these legs like over boiled ramen noodles ๐Ÿคฃ great leg day ๐Ÿ”ฅ
R
Robin โ€ข 7mo ago
Bro this is a great DB workout ! No heavy machine but legs felt it ๐Ÿ‹๏ธโ€โ™‚๏ธ the weather is changing here so my body is somewhat overheating ; so I felt burnt out through bathe whole thing, tried my best today though
M
Michael โ€ข 7mo ago
Kicked my ass!! Starting month off hard core so following your regiment. Gotta look good in my shorts. Ha

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