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Cole ShaffnerCole Shaffner
/Daily grind

Building a big BACK

5.0|75 min|1 comment
Gym
Back
Bodybuilding
Warm up: 2-3 sets of chest supported dumbbell rows. Increase the weight each set till you’re working set!


Community

R
Robin 1y ago
Another great workout…. Back burn wasn’t as insane but I feel the tension. Will definitely get the DOMS; they always creep up when you least expect it to🤣

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