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Cole ShaffnerCole Shaffner
/Daily grind

Back day

5.0|60 min|1 comment
Back
**Read all of the descriptions** 4 exercises! Quick and efficient back workout. Bring the intensity every rep. Focus on mind muscle connection a lot here, don’t just throw the weights around. Warmup:... more


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R
Robin 2y ago
Crushed this back workout even though I’m still sore, but let’s get it ! 💪🏼🔥🔥

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