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Cole ShaffnerCole Shaffner
/Daily grind

Back day!

5.0|60ย min|3 comments
Gym
Back
Bodybuilding
Lower rest periods here. Only had a 60 minute window, thatโ€™s all we needed ๐Ÿ’ช๐Ÿผ Warm up:...ย more


Community

S
Stacy โ€ข 1y ago
Excellent work out after a long day after work.
R
Robin โ€ข 1y ago
Safe to say I destroyed my back; Iโ€™m done and it still burns ๐Ÿคฃ๐Ÿ”ฅ very much doubted the intensity of the single arm row variations cause damn that shit had me sweating ๐Ÿ‹๏ธโ€โ™€๏ธ another solid workout !
T
Thomas โ€ข 1y ago
Great

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