Lower rest periods here.
Only had a 60 minute window, thatโs all we needed ๐ช๐ผ
Warm up:...ย more
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Stacy โข 2y ago
Excellent work out after a long day after work.
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Robin โข 2y ago
Safe to say I destroyed my back; Iโm done and it still burns ๐คฃ๐ฅ very much doubted the intensity of the single arm row variations cause damn that shit had me sweating ๐๏ธโโ๏ธ another solid workout !
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