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Cole ShaffnerCole Shaffner
/Daily grind

Back day!

5.0|75ย min|1 comment
Back
Bodybuilding
This was todayโ€™s back workout ๐Ÿ’ช๐Ÿผ 10 minutes of moderate cardio to start and 2-3 warm up sets for the rack pulls. Read all of the descriptions and have a good workout!


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R
Robin โ€ข 1y ago
The back burn was unreal ๐Ÿ”ฅ all your workouts are solid ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ

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