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Cole ShaffnerCole Shaffner
/Daily grind

Back attack

5.0|60ย min|2 comments
Lots of drop sets to end the workout! Focus on quality reps! The back is a muscle group that you must really focus your mind on when preforming the exercises. Read all for the workouts descriptions so you know exactly what to...ย more


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R
Robin โ€ข 2mo ago
Man, this back workout BURNED ME OUT ๐Ÿ˜‚ my back felt this one through and through
T
Thomas โ€ข 3mo ago
Great

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