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Cole ShaffnerCole Shaffner
/Daily grind

Athletic leg day ๐Ÿฆต๐Ÿผ

5.0|100ย min|2 comments
Legs
Athletic Performance
Lose Weight
This one is killer ๐Ÿ”ฅ Warm up with 5-10 minutes of steady state cardio to get the blood flowing.


Community

R
Robin โ€ข 2mo ago
Man, this was a friggin insaneeee leg day, crushed the hell outta this and my legs ๐Ÿ”ฅ
R
Robin โ€ข 7mo ago
Love leg days as usual, definitely burnt these calves ๐Ÿ”ฅ quads still feeling it even though Iโ€™m done โ€ฆ solid leg days๐Ÿ‹๏ธโ€โ™€๏ธ

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