Cole Shaffner
Cole Shaffner
/
Daily grind
Athletic leg day ๐ฆต๐ผ
5.0
|
100ย min
|
2 comments
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Legs
Athletic Performance
Lose Weight
This one is killer ๐ฅ Warm up with 5-10 minutes of steady state cardio to get the blood flowing.
Community
R
Robin โข 1y ago
Man, this was a friggin insaneeee leg day, crushed the hell outta this and my legs ๐ฅ
R
Robin โข 2y ago
Love leg days as usual, definitely burnt these calves ๐ฅ quads still feeling it even though Iโm done โฆ solid leg days๐๏ธโโ๏ธ
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