Quick workout here!
Warm up was 2-3 sets of the Ez bar curls before my working sets.
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Robin • 1y ago
Short but sweet workout… added a few more to it but good way to end Tuesday 🔥
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ramiro • 1y ago
Great
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Robin • 1y ago
Added a few more workouts to increase the burn !!! Biceps are burning 🔥🔥🔥🔥
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Robin • 1y ago
simple Bicep and core workout with a solid pump 🔥
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Robin • 2y ago
Pushed through another solid workout, core is on fire, the biceps burned 🔥 not so sore from yesterdays leg day but the cramp is still there, thought j couldn’t do the decline push ups but I manage to do them 🏋️♀️🔥😮💨
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