Good to be back ; had a great arm day especially with the seated ISO. Hold DB Curls ๐ฅ๐ช๐ผTomorrow is leg day ๐
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Robin โข 2y ago
My arms are noodles, the burn after this set was real solid ๐ฅ Iโve wrapped up like 15 mins ago but I can already feel the soreness for tomorrow ๐ฎโ๐จ๐ช๐ผ๐ฅ
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