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Cole ShaffnerCole Shaffner
/Daily grind

60 minute chest workout

5.0|60 min|2 comments
Gym
Chest
Bring the intensity here! Don’t leave many reps in the tank each set. Warm up: •Shoulder circles 2x45sec... more


Community

R
Robin 1y ago
The chest flys burned, but the push ups at the ended was the cherry on top. Entire body is sore but we crushed another workout 💪🏼😮‍💨🔥🏋️‍♀️
T
Thomas 1y ago
Great !! Sweated sooo much ! Thanks ! My body is amazing now thanks to you ! I look way better now than ever before !

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