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Cole ShaffnerCole Shaffner
/Chest

Chest

with Cole Shaffner

Chest exercises for muscle growth! Gym based exercises that use cables, barbells, dumbbells, and a few other accessories. Use these workouts to create your own custom split each week! Pay close attention to each exercise and ... more

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Sessions (7)

4.92/5
3
30 min
4.8/5
1
30 min
4.5/5
0
30 min
4/5
0
30 min
3/5
0
30 min
+2 sessions more
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Comments

J
Josue 5mo ago
Great burn , these are what I’ve been missing for gains
S
Stacy 7mo ago
Great pump.
T
Thamir 10mo ago
I love your workouts man keep it up 💪🏽
S
Stacy 1y ago
I love the various types of equipment.