Cody Wright
Cody Wright
/
High Intensity BB
100 x 10:00 Challenge
5.0
|
13 min
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Crossfit
HIIT
Strength
Full Body
Athletic Performance
Bodybuilding
Favorite way to add some spice to a workout. Put 10:00 on the clock, and pick a challenging weight. Maybe something you can get 15-20 reps max when fresh. You simply start the clock and try to get 100 reps with the weight y
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