HYROX PREP

HYROX SPORT-SPECIFIC PREP

CRUSH YOUR NEXT HYROX

Embark on an 8-week, hyper-focused sports-specific prep designed to optimize your performance. This program offers a balanced approach to training, ensuring you feel confident and strong on race day. DESIGNED FOR THOSE COURAGEOUS ENOUGH TO STEP INTO THE HYROX ARENA

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TOGETHER, WE RISE

Goal:
Athletic Performance
Functional, Cardio, HIIT
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
Goal:
Athletic Performance
Functional, Cardio, HIIT
8 weeks program 6 days/week 60-90 mins
Level:
All Levels
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About Braydon Alley

COACH - ATHLETE - COMMUNITY BUILDER

I believe that everyone is an athlete and athletes are the modern warriors of today. As your coach, my mission is to help you recognize this and unlock your athletic potential to the fullest. I am committed to sustainable and balanced training, emphasizing effective and efficient methods that maintain a delicate balance between pushing hard and training smart. My approach is thoughtful and strategic, controlling intensity to not just challenge what you can do, but also guide you in what you should do. This is where smart training truly makes a difference. As a coach, I am constantly learning and evolving, committed to updating my strategies with the latest and most effective techniques. I'm not just a guide on the sidelines; I am actively engaged, pushing my own limits alongside you, and sharing our journey towards becoming the best versions of ourselves. Join me, and together, let's unlock your true athletic potential.

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