Full Body Workout for Day 11. Complete 2 set of 15 reps for each exercise. Rest 35 to 45 seconds between each set of 15 reps and/or exercises.
Warm up for 5 minutes. You can do this by turning on your favorite music and danc...more
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Kim • 4y ago
Love the standing side crunch, I can really feel that one
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Mary • 4y ago
Getting challenging.
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Melanie • 5y ago
Can’t wait to see the next 2 weeks. Keep up the good work! I am loving and look forward to working out 🙏🏋️♀️
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