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Coach TulinCoach Tulin
/Level 3

W1/D2 Lower Body

4.8|30 min|10 comments
Lower Body Workout for Day 2. Complete 2 sets of 10 reps for each exercise. Rest 30seconds between each set of 10 reps and/or exercises. Warm up for 5 minutes. You can do this by turning on your favorite music and dancing or... more


Community

K
Kathy 3y ago
Good quick workout
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Lori 4y ago
We’re #1 and #4 today supposed to be the same leg lift?
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Doll 4y ago
It really felt good to do this after my lift, it was like an awesome stretch on my back. I love resistance bands.
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Emmylou 4y ago
Great!
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Idara 5y ago
The workout was great! I'd like to try one that's interactive, so I can follow along.

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