Name: Playbook - Coach Tulin - Mountain Climber Modification
Uploaded: 2021-01-18T11:49:57.300Z
Duration: 5 min
Description: Mountain Climber Modification

This makes them better. I have always hated mountian especially because of my belly apron. Now i feel i can enjoy them

Theresa

Oh my goodness I wish I’d known about these mountain climber modifications sooner! They are brilliant!! Mountain climbers are still hard for me to do and I am definitely not fast.

Debbie

Super helpful to realize these modifications .....

Always hated mountain climber and now I feel like I can actually do it instead of avoiding it!

Ashley Gilbert Orellano

This is great - the progress through different levels of modification is really helpful.

Hate mountain climbers, but now I have an option

Lisa

Sara

Valerie

It was helpful to hear you might use variations of the modifications in one round of this exercise.

Sarah Fremont

Omg i love this cuz eveytime i see moutian climber i am like nope. Dont do it now im re thinking how i can do it? Ps..i hate them...lol but now i am more willing to try them modified

I loved this...perfect modification for my back issue also

Michelle

Love it!!! It’s so great to start here and work up to the floor version

I have always avoided mountain climbers.never again. No excuses!

Melissa Wynn

This video will help you modify your Mountain Climbers!
Enjoy!

Mountain Climber Modification

The Doaks

Desirae

Very inspiring, motivating, and realistic. Thank you so much.

Lilu Echegaray Silva

Start Here

I'm excited to know that there are modifications to certain exercises.

Inge

I love how you normalize modifications and remind us that they are fantastic to do. Just because I have to modify does not mean I’m not working. Thank you for teaching me that.

Traci

Intro into Plus Size Modifications

Libby Smit

This was good.  I'm hoping I stick with these as they are very helpful. Thank you

Valerie Hughes

Tricep Dip Exercise Modification

That was helpful as squats are hard.  Very helpful

Single Leg Squat Modification

Arthritis is one knee, so some days modification is essential!

Renee Jolley

Again! Really appreciating the modifications.....particularly for knees and belly apron!

Squat Modification Exercise

Show the position of the hands so we can see them clearly. This visit didn't do that for me.

Sherri Weber

This format is perfect for me! Oh this one is 5 minutes? I can do that...oh that felt great next one is 3 minutes?  I can do that! Bite size pieces! Just love it!

Lara

Absolutely invaluable when I recently needed to do staggered push-ups!

Push Up Modification

Loved seeing good
Morning and hearing  how they help you get stronger and are challenging at the same time
But doable.

Thank you for this amazing modification as well!

Can’t wait to incorporate this exercise into my workout! Hammies are usually tight

Good Morning Hamstrings Modifications

Love the plank progressions! These are awesome!

I especially love these mods for plank! I’ve always wanted to do them, but the arthritis in my big toe joints do not allow me to do anything that requires being on my bent toes on the floor, so the wall mods to start are super helpful!

Mountain Climber Modification

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