Name: Playbook - Coach Tulin - Good Morning Hamstrings Modifications
Uploaded: 2021-01-18T11:49:18.140Z
Duration: 5 min
Description: Good Morning Hamstrings Modifications

Loved seeing good
Morning and hearing  how they help you get stronger and are challenging at the same time
But doable.

Debbie

Thank you for this amazing modification as well!

Can’t wait to incorporate this exercise into my workout! Hammies are usually tight

Ashley Gilbert Orellano

First time I hear about “good mornings” - will definitely incorporate these to build my hamstrings

Lisette

This is the best one, Tulin, because of the way you describe what’s going on with different parts of your body, what exactly the exercise works and what not to do. Love it!

This one was even more helpful than many of the other (already helpful) videos in the set. That’s because this one has some more information about how to set your body, what to pay attention to in order to make sure your form is correct and that you’re doing it right, etc. The visual of the video is always great, but more instruction about what to keep track of in your body is even better!

April

Valerie

I never know what I’m supposed to be flexing and focusing on, so I appreciated that explanation and wished it would have been present in more of the other videos. Maybe in the workouts they will be there 😊

Sarah Fremont

This video will help you modify your good mornings!
Enjoy!

Good Morning Hamstrings Modifications

The Doaks

Desirae

Very inspiring, motivating, and realistic. Thank you so much.

Lilu Echegaray Silva

Start Here

I'm excited to know that there are modifications to certain exercises.

Inge

I love how you normalize modifications and remind us that they are fantastic to do. Just because I have to modify does not mean I’m not working. Thank you for teaching me that.

Traci

Intro into Plus Size Modifications

Libby Smit

Theresa

This was good.  I'm hoping I stick with these as they are very helpful. Thank you

Valerie Hughes

Tricep Dip Exercise Modification

That was helpful as squats are hard.  Very helpful

Single Leg Squat Modification

Arthritis is one knee, so some days modification is essential!

Renee Jolley

Again! Really appreciating the modifications.....particularly for knees and belly apron!

Squat Modification Exercise

Show the position of the hands so we can see them clearly. This visit didn't do that for me.

Sherri Weber

This format is perfect for me! Oh this one is 5 minutes? I can do that...oh that felt great next one is 3 minutes?  I can do that! Bite size pieces! Just love it!

Lara

Absolutely invaluable when I recently needed to do staggered push-ups!

Push Up Modification

Love the plank progressions! These are awesome!

I especially love these mods for plank! I’ve always wanted to do them, but the arthritis in my big toe joints do not allow me to do anything that requires being on my bent toes on the floor, so the wall mods to start are super helpful!

Good Morning Hamstrings Modifications

Community

More workouts from Coach Tulin