Weekly Workouts
with Coach Tulin
Fresh new content weekly! Here you will find my 10 latest modifications, workouts, tips, and motivation!
Check back often as you don’t want to miss a thing! ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
5/5
3
20 min
4.96/5
3
10 min
Frequently Asked Questions
What type of workouts are you sharing?
Modifications for workouts! Modifications are not LESS of a workout, they are a dedication to effective workouts! They are layers you can build on and remove.
Did you know that athletes and fitness professions use modifications for themselves? They do!
What’s the main goal for your workouts?
For you to learn how to move your body based on where you are on your journey. To teach you the POWER of modifications so that at any moment you will know how to adjust any workout you participate in.
Does the workouts require any equipment?
You may want hand weights and a resistance band.
Frequently Asked Questions
What type of workouts are you sharing?
Modifications for workouts! Modifications are not LESS of a workout, they are a dedication to effective workouts! They are layers you can build on and remove.
Did you know that athletes and fitness professions use modifications for themselves? They do!
What’s the main goal for your workouts?
For you to learn how to move your body based on where you are on your journey. To teach you the POWER of modifications so that at any moment you will know how to adjust any workout you participate in.
Does the workouts require any equipment?
You may want hand weights and a resistance band.
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Comments
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Ольга • 3y ago
good day. it was interesting and difficult for me. I like it. you are a beautiful and pleasant voice. sorry I don’t know your language.
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Shā • 3y ago
1st thing: My butt is on fire 🔥🔥🔥🔥🔥, 2nd thing: u ROCK!!!!!! 😁
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Tina • 4y ago
You and me Coach felt the 🔥
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georgette • 4y ago
Triceps are on fire. Biceps not as much. I felt it more in my shoulder than my bicep. Still can’t find 5 pound weights due to beach body people taking them for their work out. I find that I get better tricep bien one arm at a time than both so I made that change. And with my arm further back more parallel with my butt than my side when starting and also added tiny extensions and pulsated the muscle for more burn back there. I can do behind the head tricep dips. I just get a double click in my right elbow that I ignore and keep going. It was a good work out. High five.
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Lori • 4y ago
Loved it! Felt the burn while focusing on the form and mind/muscle connection!
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Amy • 4y ago
Love the twist! Not having to feel like I’m chocking myself to work the back of my arm is a huge game changer!