Coach Myers
Coach Myers
/
28 Day Shred
W1/D5
4.9
|
60 min
|
2 comments
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[DB Warm Up] 3 rounds • Goblet Squat – 1 minute • Hammer Curl & Press – 1 minute
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K
Kel • 4mo ago
Solid 💪🏿
A
Anthony • 1y ago
As usual, killer. That warmup may have been the toughest part. That and the glute bridge. My ass is FEELING it
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