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Coach MyersCoach Myers
/Youth Wrestling S&C

Youth Wrestling S&C

Athletic Performance with Coach Myers

This is where you will find shirt programs and workouts to use with your youth wrestler. Coming soon: •Peak Season: Youth Edition... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (26)

5/5
0
50 min
+21 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Michael 5d ago
The work out was good and very hard
W
Watson 1mo ago
Great dynamic workout. I grew up around a dad who instilled strength and conditioning from a young age and I kept doing it through college soccer at USAFA. This exactly what young athletes need. Especially learning the form before they hit puberty.
J
John 2mo ago
Another great workout. Love that these focus on developing all necessary strengths for wrestling. Definitely sport specific! Thanks! 💪💨
J
John 2mo ago
Awesome circuit. We’re loving the app!!! How bout a Bo Bassett match week circuit?
N
Nate 8mo ago
Great
J
Jack 9mo ago
That was a long one