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Coach MyersCoach Myers
/28 Day Shred

28 Day Shred

Weight Loss with Coach Myers

It’s that time again! This will be the 4th edition of the 28 Day Shred and I am super PUMPED about this training program. I now use Shred 6 Intermittent Fasting protocol in place of the original nutrition strategy. ... more

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Sessions (29)

4.95/5
3
3 min
4.98/5
3
60 min
4.91/5
3
45 min
4.88/5
3
75 min
4.85/5
2
53 min
+24 sessions more
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Comments

L
Levi 2mo ago
Had a blast let’s see if I can stick with it!
T
Todd 2mo ago
Sometimes the summary of the workout is different than the workout once you get into it. The details are different like 5/3/1 reps and sets from the summary to entering the workout. Otherwise I’ve been enjoying the program!
K
Kevin 3mo ago
6 rounds. Grip is SHOT. Great workout.
K
Kel 4mo ago
Solid 💪🏿
K
Kel 4mo ago
Solid 💪🏿
K
Kel 4mo ago
Solid 💪🏿