Coach Essie Estment

Coach Essie Estment

Coach Essie Estment

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, straightforward, focused workouts that are enjoyable and effective

Master PT, Aesthetics Coach & Fit Dad.

Hi, I’m Stefan Estment, better known as Coach Essie. I am a long time NPC Classic Physique competitor and Ex-Professional Rugby Player with 18 years of training, nutrition and supplementation experience. I also spent 6 years of my life in the medical field, learning and growing my understanding of human anatomy, physiology and kinesiology. My passion is getting everyday Joe’s in the best shape of their lives by helping guide them through the wilderness that is fitness and aesthetics. Trying to help them avoid the myths and “fly by night” influencers out there looking to make a quick buck. My experience as a coach ranges from those who are taking their first steps into the fitness lifestyle all the way up to professional bodybuilding athletes and everything in between. I have a keen interest in all things physical, so strength and conditioning is a massive passion of mine, learning to understand each and every clients body and how they react to different training techniques, modalities and stimulus is what drives me to make sure they are always progressing, always moving towards becoming the best version of themselves. I am Coach Essie, and I am here to walk this journey with you. Each and every step of the way. Let’s get after it!!

App features

Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Complete at least one workout every week to get a streak!
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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