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Coach Dan MooreCoach Dan Moore
/Full Body w/Bands

Full Body w/Bands

with Coach Dan Moore

Bodyweight movements with band work.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

5/5
0
35 min
+3 sessions more

Frequently Asked Questions

What do I need to participate in this program?
Bands and you!
Who are these workouts for (skill-level)?
Beginner to Elite
How to schedule the program into a week?
All you need is 30 minutes!

Frequently Asked Questions

What do I need to participate in this program?
Bands and you!
Who are these workouts for (skill-level)?
Beginner to Elite
How to schedule the program into a week?
All you need is 30 minutes!
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Dan 2y ago
Hard!
D
Dan 2y ago
Awesome burn and convenient !