Levi Anderson Greatness Approved

Hamstrings/Legs

Hamstrings/Legs

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This category is designed sculpting and toning the legs for more defined definition and fat loss. Have small legs? Have no definition in your legs? This is the category for you. I recommended completing each routine 3 times per week for maximum results.
Weight Lifting, Lower Body, Legs, Glutes
Level:
Intermediate
Weight Lifting, Lower Body, Legs, Glutes
Level:
Intermediate

Workouts

Ham String & Sculpting Gym Routine
Ham String & Sculpting Gym Routine
5.0
Gym, Toning, Glutes, Lower Body, Legs, Lose Weight, Functional, Intermediate
Kettlebell Lower body sweat
Kettlebell Lower body sweat
5.0
Home, Outdoor, Gym, Strength, Abs & Core, Glutes, Lose Weight
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Levi Anderson Greatness Approved

Online personal trainer

NFPT Certified Personal Trainer Specializes in helping individuals lose weight through safe and supervised functional strength training. Striving to motivate individuals to commitment to becoming the greatest version of themselves. Life Coach and Mentor Active Herbalife distributor https://acgfitness.goherbalife.com/en-us @acommitmenttogreatness [email protected]

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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