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Levi Anderson Greatness ApprovedLevi Anderson Greatness Approved
/Back Sculpting

Back Sculpting

Gain Muscle with Levi Anderson Greatness Approved

This routine should be complete for 3 days in a over the course of 2 weeks. Be sure to challenge yourself by making the weight moderate to heavy. Please pay attention to the ROM (Range of Motion) and the weight. Remember lig... more

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Sessions (1)

0/5
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60 min

Details

Category
Weight Lifting, Back
Level
Intermediate
Equipment
Dumbbells Iso Lateral Machine Cable Machine
Location
Gym
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