Clovis Graciano

Clovis Graciano

My Daily Workouts

My Daily Workouts

Get started today!

Hey everyone! Join me here as I update my workout sessions so you can see EXACTLY how I train. Looking forward to training with you all!

Workouts

- Chest
- Chest
5.0
Gym, All Levels
- Shoulders
- Shoulders
5.0
All Levels, Gym
- Lower Back
- Lower Back
5.0
All Levels, Gym
- Arms
- Arms
5.0
Gym, All Levels
- Back (Upper Thickness)
- Back (Upper Thickness)
5.0
Back, All Levels, Gym
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Clovis Graciano

Online personal trainer

Personal trainer in Los Angeles-California an athlete who also has a degree in Physiotherapy and a postgraduate degree in Osteopathy with extensive experience in sports performance and biomechanics of the movement in the sports, specialist to gain muscle mass, burn fat essential and master the mind tools to build the physique of your dreams. Fitness and health is what I do; it’s who I am. Being fit is a huge part of my life. I have a huge ability to inspire and motivate, high-performance, results-oriented training programs, everything you need to stay in great shape and transform you in to the best version of yourself.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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