Clinton Moxam

New Challenge!!

Get started today!

The next 21 Day Challenge!! Our 5th challenge here at T.E.D.S. and I’m excited to get started. Start where you are, do what you can & let’s pick up where you left off! Let’s get it ;)
Bodyweight, Lean muscle, Toning, Classes
21 days program
Bodyweight, Lean muscle, Toning, Classes
21 days program

Workouts

Day 20 | UPPER | Shoulder Day
Day 20 | UPPER | Shoulder Day
5.0
Day 19 | LOWER | Unilateral Leg Day
Day 19 | LOWER | Unilateral Leg Day
5.0
Day 18 | UPPER | Back Day
Day 18 | UPPER | Back Day
5.0
Day 17 | LOWER | Quads & Core
Day 17 | LOWER | Quads & Core
5.0
Day 16 | UPPER | Chest & Arms
Day 16 | UPPER | Chest & Arms
5.0
1
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Clinton Moxam

Online personal trainer

I want to be able to train Every Day Every Where. I believe movement should be made available to everyone. My goal is to eliminate as many barriers to physical fitness. I’ve learned to use my bodyweight, the ground, dumbbells and sometimes the wall to achieve my goals. Movement has saved my life, and I my goal is to show you that you can a achieve amazing results in your fitness goals while still making time for every thing else in your busy day to day!

Frequently asked questions

What are the goals of the program?
To give my members a consistent workout experience. One that prioritizes working hard, rest & recovery. I’m looking to challenge my members & assist them along this journey workout for workout!!
How to get the best outcome of the program?
Stick I’m with it as best you can, start where you’re at & always remember to just pick up on the next day. It’s more important to keep showing up over time, compared to putting all of your focus on “finishing all of the days.”
How to schedule the program into a week?
Beginners do 3-4 workouts each week. There’s a total of 6 workout videos that drop Monday - Saturday. Intermediate m: 4-5 workouts Advanced: 5-6 workouts
What do I need to participate in this program?
A yoga mat, & 5-15 lb dumbbells
Who are these workouts for (skill-level)?
Beginner to intermediate levels of fitness

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