Clinton Moxam
Toning, Lean muscle, Bodyweight, Beginner
21 days program
Toning, Lean muscle, Bodyweight, Beginner
21 days program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Clinton Moxam
Online personal trainer
I want to be able to train Every Day Every Where. I believe movement should be made available to everyone. My goal is to eliminate as many barriers to physical fitness. I’ve learned to use my bodyweight, the ground, dumbbells and sometimes the wall to achieve my goals.
Movement has saved my life, and I my goal is to show you that you can a achieve amazing results in your fitness goals while still making time for every thing else in your busy day to day!
Frequently asked questions
What are the goals of the program?
To help you prioritize movement & yourself no matter what your schedule / day to day looks like
How to get the best outcome of the program?
Try your best, give your best effort, show up as often as you can & pick back up wherever you left off!!
How to schedule the program into a week?
You can take on all 6 workouts each week or you can stick to 3-4 workouts a week. It’s up to you and where you are at currently in your journey!
What do I need to participate in this program?
5-15 lb dumbbells, a yoga mat & your body!!
Who are these workouts for (skill-level)?
Beginner to intermediate levels of fitness
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