profile picture
Clinton MoxamClinton Moxam
/2nd Challenge: Done โœ…

Day 4 UPPER | Lower & Upper Back

5.0|25ย min|1 comment
How do you train your back using minimal to no weight? This is the answer for that!


Community

S
Steve โ€ข 2y ago
I appreciated this workout so much because not only did it help ease tension from the previous workout, but with the cool down, I saw progress in my flexibility from day1 already! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ

More workouts from Clinton Moxam

Day 1 LOWER | Glutes, Hamstrings, Lower Back
5.0
4