Clinton Moxam
Clinton Moxam
/
3rd Challenge: Done β
Day 4 | UPPER | Lower, Upper Back & Triceps
5.0
|
25Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
An upper body posterior focused workout
Community
S
Steve β’ 2y ago
Those TYWs though! Lol. Felt that more than the DB workouts but I pushed through!
Show More
More workouts from
Clinton Moxam
Day 21 COMPLETE!!!
5.0
0
Day 20 | UPPER | Shoulders & Core
5.0
0
Day 19 | LOWER | Unilateral Legs & Core
5.0
0
Day 18 | UPPER | Back & Triceps
5.0
0
Day 17 | LOWER | Quads & Core
5.0
0
Day 16 | UPPER | Chest & Biceps
5.0
0
Day 15 | LOWER | Glutes & Lower Back
5.0
1
Day 14 | Rest Day :)
5.0
0
Day 13 | UPPER | Shoulders & Core
5.0
0
Day 12 | LOWER | Unilateral Leg & Core Workout
5.0
0
POWERED BY
PLAYBOOK
Community