To kickoff our next 21 Day Challenge, we have a lower body glute focused workout!!
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Jai • 2y ago
I’m FINALLY able to stay up the entire time for the glute bridges and since we have started my glutes are doing exactly what I want and need them to do and my balance is better as my core and back gets stronger. It’s UP from here 👏🏿💪🏾
S
Steve • 2y ago
Feels good to be back!!! Felt odd being off that week. Let’s go.
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