Sessions (3)
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
T
Ty • 3y ago
Muscle, that I didn’t know exist, spoke up today 🤘🏼
M
Mickey • 4y ago
Great! Straightforward and effective. Thanks!
K
Kathleen • 4y ago
I’m a beginner with scoliosis. It was way beyond what I can do now. I’ll continue on the strength exercises.