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Clark BartramClark Bartram
/3 Moves, 3 Minutes

3 Moves, 3 Minutes

with Clark Bartram

The title says it all!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (45)

5/5
3
30 min
4.88/5
3
30 min
+40 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Cathie 19d ago
Just getting back into taking care of myself after a no good reasons for my 5 year hiatus. This is a nice quick and easy movement start!
A
Adam 5mo ago
Nice way to start today
A
Adam 5mo ago
Got it felt it
C
Christopher 8mo ago
Great way to start the day get the blood pumping!!!
C
Christopher 8mo ago
So simple but effective. If you don’t have 3 minutes for your health your doing something wrong.
H
Herschel 9mo ago
Burnin buns!!