Murray Sherwin

Debbie

Just getting back into taking care of myself after a no good reasons for my 5 year hiatus. This is a nice quick and easy movement start!

Cathie Rohleder

Adam

Great way to start the day get the blood pumping!!!

Christopher

So simple but effective. If you don’t have 3 minutes for your health your doing something wrong.

Herschel James Elliot Overby

Ivan

Great workout. I'm a disabled veteran but I shouldn't be this out of shape. One day at a time I guess. Thanks for sharing these with us.

Jonathan Wheeler

Hi Clark I did this one , wow it was a great 3 min.

Scott Remington

I use these for a good warm-up. Thank you Coach!

Kevin Primrose

I will ad this to my routine. It's a great warm up!

Outstanding - it’s like you are in the room completing the 3 minute moves with me.  Great for motivation and the moves are simple yet effective.  A+ on this one.

Patrick DeStefano

Wow, thought I was in pretty good shape but I’m out of breath.

Doug

I definitely need to practice balance. Great routine Coach.

Crystal Brinkley

Getting Started

Maximized Man Phase 1

Maximized Man Phase 2

3 Moves, 3 Minutes

Cooking with Clark

Motivational Videos

Nutrition Insight

The First 10

Tutorials

Mindset Audio Books

Podcasts

Bodyweight Challenge

Lifestyle Coach, Fitness Professional

A Bridge To A Healthier You 3M3M

Jump, Twist & Pose

Be Balanced 3M3M

Do The Twist 3M3M

Abra Cadabra 3M3M

Punch It Out 3M3M

Stretch and Smile 3M3M

AB solutely ABS 3M3M

Full Body Burner 3M3M

Lower Body Love 3M3M

Take A Seat 3M3M

Crazy Cardio with Clark 3M3M

Chairs, Not Just For Sitting 3M3M

Free Flow Stretch 3M3M

Core and More 3M3M

Triceps Trilogy 3M3M

Shoulders Like Boulders 3M3M

Biceps Blaster 3M3M

Lower Body Blast 3M3M

Metabolic Mayhem 3M3M

Free Flow 3M3M

Core Killer 3M3M

Crazy Cardio 3M3M

Dumbbells Aren't So Dumb 3M3M

Get On The Floor 3M3M

Get Those Glutes 3M3M

Hop, Skip & Jump 3M3M

Sunday Stretch 3M3M

Only Have One Dumbbell, No Problem 3M3M

It's The Libra In Me 3M3M

Terrific Towel 3M3M

Towel Time 3M3M

Lower Body Intensive 3M3M

Terrific Towel Trilogy 3M3M

Sunday Stretch Edition 3M3M

Row, Row, Row Your Boat 3M3M

Slide and Glide 3M3M

Shake, Rattle & Roll 3M3M

Squat, Stand and Lunge 3M3M

The HARDEST 3 Minutes

Twist and Squat 3M3M

Sunday, Sit and Stretch 3M3M

Trilogy of Terror 3M3M

The Hardest 3 Minutes 3M3M

Twist and Shout 3M3M

3 Moves, 3 Minutes

Sessions (45)

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