Will Alcohol Destroy Your Progress?

Think before you drink 😂

Drinking is in no way shape or form, helping your progress. Love this! Sound advice.

On point - beneficial or not - be honest with yourself.

Simplistic great shit! Your program has helped me stop drinking during the week period! Your wine was great example! Wife can drink one glass , I finish the bottle then blame her cuz I had no discipline! Now I refrain and find myself even drinking way less on weekends, even during football season!!! 💪👊👍

I occasionally social drink. Even when my pup passed away I don’t have a drink. Not a big deal in my life. I can do without.