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Clark BartramClark Bartram
/Nutrition Insight
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Fasting 101

4.9|10 min|8 comments


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Dan 2y ago
Cleared up some questions for me that I had. So, I was wondering about the protein shake idea since you don’t chew it. You answered the question. Thanks coach.
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Stefan 2y ago
Discipline is key on the program.
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Bob 2y ago
Started at 8:30 last night .now 7:30 am ,I need this right now to turn things around
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Greg 3y ago
Awesome
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Crystal 3y ago
I love this. Yes I normally “intermittent” fast and go 23 hours at a time. So I can go the extra hour and just go to bed. That is my goal next week!!!

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