Name: Playbook - Clark Bartram - Cheat Meals
Uploaded: 2021-09-15T02:52:27.787Z
Duration: 10 min
Description: Cheat Meals

Brent Normand

No unnecessary cheat meals, stick to the program.

Stefan Van Rooyen

Bob Sellers

There is a difference in a “cheat meal” and a “cheat day.” Sage advice!

Roger

Greg Houghton

Peter Benton

Crystal Brinkley

Loved it . Get your mindset right first and the results you’re looking for

Jared

Cheat meals only when there is a special occasion!!

Perry Roelofs

Cheat Meals

Cleared up some questions for me that I had. So, I was wondering about the protein shake idea since you don’t chew it. You answered the question. Thanks coach.

Dan Sojka

Started at 8:30 last night .now 7:30 am ,I need this right now to turn things around

Fasting 101

Herschel James Elliot Overby

I never knew that’s how the caloric intake was figured out. Great info and place to start !

Peter Spadaro

3 Tips on Packing on Muscle

Drinking is in no way shape or form, helping your progress. Love this! Sound advice.

On point - beneficial or not - be honest with yourself.

Cheat Meals

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