Journaling + Mini Medi
Mindfulness with Clare Bochy-Harmer
This was created to give you an opportunity to still connect with yourself when Asana isn’t in the playing cards. Originally, Asana came after meditation because the sages had monkey minds and needed something to find deeper ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Details
Category
Yoga, Meditation
Duration
7 days,
Level
Beginner
Location
Home
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