Clara Lai
Clara Lai
/
Body recomp
Week 1-2 : Upper body (1)
5.0
|
60 min
|
1 comment
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Gym
Abs & Core
Upper Body
Arms
Back
This is the first upper body day of the week. You will be repeating this workout on week 2
Community
L
Leena • 2y ago
Loved it! The only thing I was unsure about is the intensity of each set as you go through. But great well rounded workout!
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