What makes your membership different?
My membership focuses on all aspects of health and fitness including gym and home workouts, holistic nutrition content, yoga and more! This is your all in one holistic health and fitness content. I upload new content every month and you will be able to message me for support through the app!
I'm a beginner, is your membership for me?
No matter where you are in your fitness journey, I have exercise programs catered to all different fitness levels. Workouts and programs posted in the app are for any level of fitness. I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! There are at home only workout plans that only require a pair of dumbbells and resistance bands.