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Claire ThomasClaire Thomas
/Functional Body 1.0

W2/D6 SUMO DEADLIFTS + CONDITIONING

5.0|45ย min|227 comments
Week 2, Day 6: Sumo Deadlifts + Conditioning Warm up: Before you begin, I recommend completing the Functional Full Body Dynamic Warm Up, found in the โ€œWarm Upsโ€ section in the app....ย more


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G
Gina โ€ข 10h ago
๐Ÿ˜ฎโ€๐Ÿ’จ fantastic ๐Ÿ‘Œ
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Katie โ€ข 9d ago
๐Ÿ˜ณ๐Ÿ”ฅ
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Jacquie โ€ข 10d ago
Why this day for me๐Ÿ˜‚๐Ÿ”ฅ
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Hannah โ€ข 14d ago
Loved it and hated it! Deadlifts feeling weak, but tried to make the conditioning harder to make up for it. Ready for the weekend!!
J
Jessica โ€ข 17d ago
๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ

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