DB DEVILS SPRINT HIIT
What you’ll need: a set of medium weight dumbbells & a treadmill. You could also use a bike, a rower, or a different type of cardio machine if you’d like....more
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Allison • 1mo ago
This is a new favorite! 🔥
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Emily • 1mo ago
Def did not do 10 rounds. Had to modify a few things but that one was like a wrecking ball 🤣
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Yami • 1mo ago
Utterly amazing workout 🙌🥰🫶💪
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Alvaro • 2mo ago
Wiped 😅🥲
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Trish • 2mo ago
This is a favourite 😍 did Assult bike 2 rounds. 1 round of the devil press.
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