Kettlebell Tabata - 20 mins
Warm up: Before you begin, I recommend completing the Functional Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app....more
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Nina • 13d ago
Loved how quick and effective this style was!
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Claire • 25d ago
Woo! This was my second tabata and it went much better. I understand the flow of 20 second work/ rep flow better.
I’m really liking this app.
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