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Claire ThomasClaire Thomas
/Full Body Workouts

15 Min Bodyweight “The Chief”

4.9|15 min|103 comments
15 Min Bodyweight “The Chief” Warm up: Before you begin, I recommend completing the Home Full Body Dynamic Warm Up, found in the “Warm Ups” section in the app.... more


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Natalie 19d ago
Wow that was harder then it looked!!! Really good full body workout!!
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Claire 23d ago
Woo! This was perfect. I’m trying to keep consistent with exercise and only had time for a quick home workout. This worked great and I’m sweating! PS: they should make a proud sweaty emoji.
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Shianne 2mo ago
Quick little sweat session. Loved it.
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Jenn 3mo ago
Always tough
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Ben 3mo ago
Sweaty fun very challenging love it

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