Cool Downs
with Claire Thomas
In this category, you will find examples of cool-down stretches & mobility exercises to help you recover optimally after you workout.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
4.97/5
3
15 min
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Comments
C
Courtney • 2mo ago
Such self care after a morning run 👍🏼
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Olivia • 3mo ago
So grateful for this one!! Been looking for a good cool down routine!
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Stephanie • 3mo ago
Love this cool down:)