Stronger you 2025!

Stronger you 2025!

Start your New yea getting stronger with my 6 week program!

You will love this easy to follow, 4 days a week workout program! 6 weeks of workouts to becoming stronger in the New year!!

6 weeks to a stronger you in 2025!

You will love this easy to follow workout program! 4 days a week for 6 weeks!! Let’s get stronger in 2025!!

Goal:
Strength
Weight lifting, Functional, Bikini Body, Full Body
6 weeks program
Level:
All Levels
Goal:
Strength
Weight lifting, Functional, Bikini Body, Full Body
6 weeks program
Level:
All Levels
cover image

About the program

6 weeks to challenge yourself to a stronger you!! Start 2025 with this workout program. You will only need dumbbells for every workout! 4 workouts a week for 6 weeks to a stronger you🙌🏻

    Workouts

    Full body hiit
    Full body hiit
    5.0
    1
    Back and bi and core
    Back and bi and core
    5.0
    Shoulders/Hiit
    Shoulders/Hiit
    5.0
    All Levels, Upper Body, Strength
    Legs for dayz
    Legs for dayz
    5.0
    Full body db workout
    Full body db workout
    5.0
    6
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    I am loving the workouts. Just what I needed!
    Beth
    The workouts have been awesome! I've lost 27.5 lbs as of today.
    Missy
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess
    I am loving the workouts. Just what I needed!
    Beth
    The workouts have been awesome! I've lost 27.5 lbs as of today.
    Missy

    Need to see it to believe it?

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Cierra Franklin

    Fitness Trainer

    I am a wife and mom of 3 young men. I have over 20 year of fitness training experience. I own a gym/fitness business and I built this business from the ground up! My passion is helping people of all ages to find the balance in their life through mind, body and soul! I love to motivate and encourage others to work hard and stay consistent.

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