I am 12 weeks post partum and I love doing these workouts. They arenβt too long which works perfect for me. They challenge me in the right way. I always feel the burn the next day! Actually I feel sore for a few days. I love that feeling. Thank you
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Shani β’ 2y ago
Loving this program!! I can assure you that it hits every single muscle, my body reminds me of that every time I move π π
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